Thursday, January 7, 2016

Relief comes Naturally

Each cell possesses vital force which is responsible for healing. Whether injury is at physical level (somatic) or at emotional level (psychotic) body always try to restore homeostasis (normality and vitality process). Take an example of emotional injury: when you are angry there is increased acid and bile secretion, blood vessels are dilated, increase in heart rate and respiratory rate. See so many changes !!! And these are proportionate to intensity of your emotion. To restore these changes there starts Cooling system in mind and body which is Healing in itself. But repeated such injuries lead to some damage like gastric ulcer. Beware of these facts and try to protect yourself from emotional injuries. Awareness is the first step towards complete health. Awareness helps to control negative emotions and triggers cellular intelligence for natural healing. Now lets understand physical injury, viral attack leading to common cold, defence mechanism of body comes into action, sneezing to throw away foreign material, increased mucous secretion in response to inflation, and white blood cells actually kills virus by Neuro-chemical weapons or eat them literally. See so many procedures for self defense. For support now body needs good rest, good food, and good company for good mood. Whenever there is injury (any type) don't eat junk food since to digest this body gets overboard work and so recovery process gets delayed or even disturbed. Vitality is the best Healer and being peaceful , contented maintains Vitality. Remember this health mantra always.

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