Whatever may be your age, along with happiness there are sufferings. They are physical and emotional. When there is ache or pain, immediately the person gets attracted towards it. Vice a versa when person needs attention he/she feels pain. Thus pain is always interlinked between body and mind. It's really difficult to focus on other things, when pain is there. But one must try to focus on pleasant memories or beautiful scenery or towards the person we love,like and this really help to decrease intensity of pain. Perception of pain is very personal. Medical aids, medicines can help surely but along with these therapeutics, root cause of pain must be diagnosed and treated well. Loving and caring words, touch therapy secrets Oxytocin and Endorphins and increases tolerance. Mother's soothing touch actually calms down irritated nerves and removes pain. Acupressure points also are beneficial. Kind visitors and fresh flowers, fresh fruits help a lot when given with true heart and prayer's.
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